Posts tagged weight loss recipes
Vegan Mac & Cheese

Now who doesn’t love Mac & Cheese? I mean when I was a kid, and lets face it into my 20’s I still ate Mac & Cheese out of the box. Like piled on the butter and powdered cheese! Now this was the true-to-form stuff right out of the box and it was delicious! However, now knowing what I know, its almost impossible to eat!

So, in order to fulfill my childhood cravings AND be able to provide my daughter with something that nutritious, easy to make and very tasty! As we know toddlers and kids can be very picky eaters so its great to have this in your back pocket for a toddler or for yourself!

There are a couple ways to make this. 100% vegan OR vegan + butter. When I say butter I mean in the truest from. No margarine, no salted butter, no oleo, just 100% organic unsalted butter OR clarified butter using Ghee another one of my favorites. Now what’s the difference you ask? Great question! I read a great article on this articulating the difference in simple terms so I have shared it below.

Read More
Savory Plant Based Bowl Ideas

owls as you probably know by now, if you follow me on social media, are a favorite and huge staple in my diet.  I think I just love them because I really got into the macrobiotic diet a few years ago and really liked the structure and bowls were a huge thing.  I find it really easy to get creative a piece meals together in a very nutrient dense way!

Read More
Cinnamon Nutty Granola ( GF, V,)

This recipe is super simple and you can really make it what you want with whatever ingredients you have on hand at the moment.  If you keep the base which is the oats and the honey as the binder you can pretty much throw in anything else you want and it turns out great.  I do love a touch of sea salt and cinnamon as well to keep the sweet/savory flavor.  However if you want to go all out savory you can add any spice you have in your cabinet.  If you want it sweeter sometimes I really love to add mini chocolate chips to change it up if I'm craving chocolate. 

Read More
Glowing Green Smoothie

I truly believe in the power of greens to not only make you glow from the outside but nourish our bodies in a way that nothing else can.  Greens truly have the power to heal and by incorporating small amounts of greens to your daily life it starts to add up over time to where you not only start to feel the benefits but SEE the benefits through glowing, radiant skin!

I've made several variations of smoothies over the years and done so many different types of juices that's I keep going back to this variation that makes me feel like no other.  In fact, I had one green smoothie a day throughout my entire pregnancy and its the only thing that made me feel good on those days that I just felt nauseated and wanted to lie around all day.  There's nothing like the power of greens to kick you in your tail and supercharge your energy for the day!

Read More
Roasted Garlic Beet Hummus

Now this beet hummus I've made before but there's something about this particular batch that I really enjoy.  super savory with a tinge of sweetness at the end.  So delicious!  I've been putting it on everything from my salads, to my wraps, to just eating it alone with crackers or veggies.  Its a great thing to have in the fridge for last minute scavenging for food.  At least you know you are eating something that has some nutrients and is heartier than just eating crackers alone or something worse.  

Read More
Clean Green Protein Muffins

I love creating green muffins as they are a great breakfast or snack on the go packed with nutrients and protein!  And I get my dose of greens all at once!  On top of that, they taste incredible!  Made all natural with only natural sweeteners!  Bonus!

Read More
V \ GF Lentil & Veggie Stuffed Peppers

So as I mentioned in my Instagram post, I'm not normally a fan of stuffed peppers.  However, it turns out, I really enjoyed this version - as did my husband!  Bonus!  

I usually start out with a rough plan of what I want to make.  Meaning, I had all of the base ingredients such as lentils, peppers, onions, garlic, some other veggies and of course, avocado!  However, aside from that, I don't really know what I'm going to make or how it will turn out until I start working in the kitchen.  That's just the way I roll.  No recipes, or if I do use them, I alter them every time.  Its how I express my creativity and I really enjoy the challenge of finding new ways to make healthy foods!

Read More