Gut Reset — AngieReneeHartman

Don’t accept status quo or “normal”. you are absolutely in control over your health in so many aspects and you should never have to deal with feeling bad. Reach out. Keep searching for answers and know you WILL FEEL BETTER and absolutely CAN FEEL BETTER.

Here are a few GENERAL guidelines to follow if you’re trying to search for answers and literally FOLLOW YOUR GUT and be YOUR OWN ADVOCATE:

Angie ReneeFebruary 25, 2021functional medicine, functional nutrition, period problems, pms symptoms, gut health, gut healing, gut healing protocol, gut health matters, gut health nutrition, finding a practitioner, finding a functional medicine doctor, getting a gut health test, gi map, be your own health advocate, health journeyComment

The first two weeks of my gut reset with absolutely miserable....

This goes without saying, whenever you transition your body to a new diet, taking out something and potentially adding in, you’re body is going to have a reaction. This reaction may not be good at first, in fact, its worse before it gets better. A lot worse.

Angie ReneeFebruary 10, 2021gut health, gut health nutrition, gut healing, gut healing protocol, functional nutrition, gut reset, leaky gut protocol, leaky gut, h. pylori, gut dysbiosisComment

Resetting the gut after years on unanswered symptoms

I hope if you are struggling with gut health, you find the answers you are looking for healing. My hope is that if I continue to write about my own journey it will inspire you to be your own advocate for health and find the answers to all of those unanswered questions. The road can be long, but it doesn’t mean its impossible and I have hope you will find healing!