Posts tagged anti inflammatory
Creamy Butternut Squash Soup (V, GF)
Creamy Butternut Squash Soup (V, GF)

When I set out to make this I had no idea what I was making - as usual! However, the creamy consistency and the flavor is just bursting out of the bowl! I can’t even take it!

All I’ve been craving is soups lately! It’s crazy how fall makes you immediately transition to more earthy and warm foods! Based on Ayurvedic lifestyle I am a Pitta and for fall I should be having seasonal harvested foods like apples and pears for cooling energy.

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NutritionAngie Reneevegan, vegan recipes, gluten free recipes, butternut squash, butternut squash soup, healthy soup recipes, healthy soups, quick and healthy dinners, quick and healthy meals, healthy soup, vegan soups, vegan dinner, clean eating, eat clean, whole foods, whole meals, whole 30 meals, clean eats, fall soups, anti inflammatory, gut healthy recipes, gut health Comment
Mango Turmeric Super Smoothie
Mango Turmeric Super Smoothie

I'm always looking for new smoothie ideas and I love the idea of adding turmeric to a smoothie I just wanted to figure out a way to mask the taste without adding loads of sugar!  The reason I like to use turmeric is because it is one of many ways to reduce inflammation in the body.  And why would one want to do that?  Because inflammation is the main cause for most of the problems we have going on in our bodies. 

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NutritionAngie Reneesmoothie, smoothie recipes, inflammation, anti inflammatory, healthy living, healthy lifestyle, clean eating, eat clean, healthy recipes, healthy choices, fit food, weight loss, diet, healthy diet, whole foodComment