Posts tagged inflammation
Mango Turmeric Super Smoothie

I'm always looking for new smoothie ideas and I love the idea of adding turmeric to a smoothie I just wanted to figure out a way to mask the taste without adding loads of sugar!  The reason I like to use turmeric is because it is one of many ways to reduce inflammation in the body.  And why would one want to do that?  Because inflammation is the main cause for most of the problems we have going on in our bodies. 

Read More