quick and healthy meals — Recipe Blog

A delicious and VERY simple preparation for one of the most amazing vegan chili’s I’ve done so far! Beyond easy and really is a way to use up all of your remaining veggies for the week in a very large way! All you do is rinse, chop and dump! That simple! You do need a few basics in your kitchen but I’ll take you through how to prepare for that and what staple pieces I keep in my kitchen at all times.

I’ve included my Facebook LIVE video here as well to take you through in greater detail and included the full recipe in this post! I hope you enjoy! Please follow me on Facebook or Instagram for more LIVE recipes to come!

Creamy Butternut Squash Soup (V, GF)

When I set out to make this I had no idea what I was making - as usual! However, the creamy consistency and the flavor is just bursting out of the bowl! I can’t even take it!

All I’ve been craving is soups lately! It’s crazy how fall makes you immediately transition to more earthy and warm foods! Based on Ayurvedic lifestyle I am a Pitta and for fall I should be having seasonal harvested foods like apples and pears for cooling energy.