Posts tagged low sugar recipes
Grain Free Breakfast Muffins (GF) (DF)

For being Grain FREE these muffins are pretty irresistible! Both my son, who’s 9 months, and my daughter, who’s 3 1/2 LOVED them! I’m a huge fan and as usual on this gut healing plan I’m not doing grains or sugar - aside from natural sugars in fruit so this was really surprising to me as many times I’ll also use bananas to sweeten but it wasn’t necessary!

These are a great breakfast snack topped with some almond butter OR as a healthy and hearty, fibrous snack during the day. Lots of flavor and surprisingly fluffy and lost of moisture!

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Warm Pumpkin N' Oatmeal

I’ll be the first to admit that oats are my absolute favorite! I especially enjoy them when its chilly outside and its been sub zero temps here in Denver lately and I was missing my oats being on this gut reset. So instead of sulking in the fact I couldn’t have oats, I took this as an opportunity to have an adventure with food. Trying new things and incorporating more veggies into my breakfast.

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Cranberry Orange Breakfast Scones (GF)

Now I like savory mixed with sweet desserts for the holidays especially since we get enough sweets, these are a perfect combo which satisfy the cravings without feeling that crazy insulin spike!

These scones are a perfect breakfast treat for the holidays!

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Crispy Vanilla Granola - Low GI (V) (GF)

A low GI crunchy and flavorful granola to add to your breakfast or use as a grab-and-go! A tasty vanilla almond granola that is the perfect pairing for breakfast and great as a staple food in your kitchen.

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Low Sugar Cinnamon Granola (GF)

I always felt that I couldn’t eat granola because of its obscene sugar content - in even the healthy stuff! Which I’m bound to make a post on this soon! However, in the meantime you have to try this granola! So much crunchy, a hint of savor and great topping for your yogurt or even just grab and go breakfast or snack!

Today I realized the binder didn’t have to be sugar - aka honey or maple syrup or dates. It could simply be egg whites! Voila! There you have it!

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