While this was honestly one of my favorite warm snacks during this gut reset, it surprisingly has no added sugar. When you sauté or bake the apples, this natural sugaring process occurs and its simply delectable! That paired with butter or coconut oil and a few spices and you’re set!
Read MoreI’ll be the first to admit that oats are my absolute favorite! I especially enjoy them when its chilly outside and its been sub zero temps here in Denver lately and I was missing my oats being on this gut reset. So instead of sulking in the fact I couldn’t have oats, I took this as an opportunity to have an adventure with food. Trying new things and incorporating more veggies into my breakfast.
Read More