Posts tagged easy healthy recipes
Crispy Vanilla Granola - Low GI (V) (GF)

A low GI crunchy and flavorful granola to add to your breakfast or use as a grab-and-go! A tasty vanilla almond granola that is the perfect pairing for breakfast and great as a staple food in your kitchen.

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Morning Glory Muffins (GF)

We love muffins in our household! They are great for on-the-go, great for packed lunches and I especially love them being pregnant because its my carb fix! My toddler LOVES this and so does my hubby we’ve made about 4 batches in the past 2 weeks! They go fast in this house!

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Cranberry Cacao Breakfast Cookies (GF) (DF)

I bit into these delectable treats at one of my favorite little restaurants in Denver and as soon as I had one, I knew I HAD to make them for myself!

I do this often and this is where I do find inspiration for my recipes. If I find something I like, I really pick it apart and go back to my kitchen and figure out how to make it. It’s like a little food mystery for me that I enjoy solving and to use for my benefit, and now for yours!

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Anti-Inflammatory Ginger Peach Oatmeal (GF)

Gettin crazy with oats!

So with this thick and creamy puree I thought I’d make oats like I usually do, boil water, add oats, add sea salt, add vanilla extract, and voila - oats! But this time there was a twist with some fun puree and its great to start your day with a little ginger and ACV!

The peach is an added bonus to sweeten things up AND its a stone fruit which is a double bonus! As we know stone fruits are angiogenic and cancer fighting fruits so incorporating these as many ways as possible!

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Low Sugar Cinnamon Granola (GF)

I always felt that I couldn’t eat granola because of its obscene sugar content - in even the healthy stuff! Which I’m bound to make a post on this soon! However, in the meantime you have to try this granola! So much crunchy, a hint of savor and great topping for your yogurt or even just grab and go breakfast or snack!

Today I realized the binder didn’t have to be sugar - aka honey or maple syrup or dates. It could simply be egg whites! Voila! There you have it!

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Cinnamon Oat Bake

Bakes, Bakes and more Bakes! Oatmeal is my jam if you already aren’t aware! I found this incredible oatmeal years ago at a little coffee shop in Holland, Michigan. I would go there a couple times a week to get this baked oatmeal and it was sinful to taste!

I like to keep things simple and I love a healthy breakfast that I can make for on-the-go because as a fitness instructor, personal trainer and health coach, my life is on-the-go! I like easy and I like variety!

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