Posts tagged meals under 30 minutes
How To: Meal Prepping Basics
How To: Meal Prepping Basics

Let's start with the basics of planning your shopping trip to planning out your meals for the week.  First, decide if you are the type of person that gets bored with food easily, or you can roll with it as long as its planned out.  I'm DEFINITELY the type that gets bored and I really don't life leftovers for more than a day MAX two post cooking.  I just prefer my ingredients fresh.

Second, pick your go-to proteins.  This can be a range or stick with one particular protein like chicken.  If you are vegetarian is it tempeh, beans, legumes, soy, etc.  Or maybe you want a variety.  That's fine too, just choose your proteins as a base.

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Angie Reneemeal prep, meals under 30 minutes, meal prepping, how to meal prep, foods for weight loss, fit food, clean eating, macronutrients, healthy food bowls, healthy food, whole grains, protein, macros, how to lose weight, healthy food choices, clean food, easy meal prep, meal prep ideas, meal ideas, healthy food ideas Comment
Spinach Artichoke Pasta & Salmon
Spinach Artichoke Pasta & Salmon

A NEW find with the spinach & artichoke pasta! Really loved this combo with some fresh bok choy from the farmers market! Very easy to make and total prep to plate was about 30 minutes! Very easy to make when you get home after a long day and don’t want to stress about cutting, prepping and creating something nutritious!

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Angie Reneehealthy food, clean eating, clean food, healthy meals, meals under 30 minutes, foods to lose weight, fit food, spinach pasta recipe, semolina, durum wheat, healthy mom, healthy recipes, easy recipes that are healthy, fit momComment