yoga for stress — New Blog — AngieReneeHartman

Yoga for Anxiety | Gentle Yoga with Angie

I wanted to create these videos as a way to share what I love and a release for me and my students on a weekly basis. I truly love what I do and I’m so excited I get to share it with all of you!

This week is Yoga for Anxiety.

Follow me through a very gentle practice to get your body moving, incorporate breath with movement and focus on the present moment. Join me for this practice open to all levels.

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