healthy snacks on the go — Healthy Snack Ideas

Super Immune Boosting Berry Bars (GF) (V)

The reason I call this super is because the ingredients so have some super powers. I’ve been studying super foods for a while and really dove deep into this book, “Eat to Beat Disease” by William Li and he has some profound research on some of these foods so I got inspired to start creating a few fun recipes with the super foods!

First, let’s talks how to re-generate your health through foods.

Now, we all want to live as long as possible right? But also maintain that vitality as log as possible so we can enjoy our quality of life. That requires eating the right foods!

Almond Butter Cups (DF) (V)

If there is one thing in this world that I love, its chocolate. And any way I can include that in my life, I try to do so but the sugar content is just too much to have everyday. So I try to create the healthiest version of my favorite combos of almonds and peanuts with chocolate and this one never fails!

Rather than put this under the snack category, I’d definitely classify this as a dessert, BUT for now its going to rest here as it is a snack!