Posts tagged gut healthy smoothies
Gut Healing Shake

One of my go-to shakes lately especially with my gut healing protocol to heal my leaky gut. This has been so easy on my stomach and I’ve loved changing the combo with hemp protein and collagen and then throwing in different fruits to change the taste but keep the basic components there.

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Anti-Inflammatory Brain Healthy Smoothie

Stone fruits are first of all - bursting with flavor. They are known for their pit in the center! You will recognize them as apricots, peaches, plums, nectarines, cherries, mangoes and even lychee!

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