guilt free muffins — Healthy Snack Ideas

I don’t know I know any women out there doesn’t struggle with PMS! Research suggests that 75% of women suffer from headaches, mood swings, bloating and etc.!

This is definitely becoming more common with the toxicity we have in our food and environment to cause and imbalance of hormones therefore creating escalated PMS symptoms.

The real cause of PMS is simply this: Your hormones become unbalanced, your estrogen levels increase, and progesterone levels decrease, either relatively or absolutely.

Angie ReneeJuly 12, 2019gluten free recipes, gluten free cookies, healthy snackjs, healthy snacks, healthy snack ideas, pms, pms cookies, pms relief, gut healthy, gut healthy recipes, guilt free muffins, healthy chocolate chip cookies, low sugar chocolate chip cookies, non dairy chocolate chip cookiesComment