A tasty, energy boosting and skin clearing detox smoothie that will have you addicted as your new morning start to the day!
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Continuing the Detox theme this week, here’s one of my favorite light and crisp green juice recipes.
Detoxing - a deep cleansing from the inside out. The goal is to eliminate toxins in the body. There are several ways to do this.
Fortunately, your body is well-equipped to eliminate toxins and doesn’t require special diets or expensive supplements to do so.
That said, you can enhance your body’s natural detoxification system.
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A detox is a clearing of the body and mind. For me, and my clients I like to look at it as a complete rinsing out of the old and renewing with the good.
So for me, and my clients, part of that is FOOD.
So what foods are considered detox foods?
Well, it depends on the person, but really here are a few components you want to look for when doing a food detox. I’m going to share those with you here in this post!
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